I was talking with one of my WW buddies this morning about the new plan that WW introduced this month.
It changes a lot of stuff, it is taking some getting used too, and for the most part we all have our heels dug deep into the ground!
What is it about change that we all fear so much?
If you look back on a time in your life where there was change, and look at your life now... for the most part it is better. You are better.
For the most part, change is rarely wanted
We are all comfortable, things are easy, we are content...
Change causes us to re examine our lives, how we are living, what we are doing.
For most people, its hard to be really honest with ourselves.
Sometimes, its really hard to accept that change is exactly what we need
This year I feel like I have done a lot of changing.
I am changing, being molded, working on being the best version of myself possible...
1. Read at least 12 books a. Pride and Prejudice, must be one of those 2. Move to San Diego 3. Say yes more 4. Go on a date. by myself 5. Invest in a hobby-- bought a year membership to an outdoor boot camp 6. Go to a NFL game (Wasn't NFL but it was the OSU Homecoming game, which is even better!) 7. Run a 5k-- Did the Color Run, but didn't actually run it. So I will keep this up 8. Watch "Gone with the Wind" 9. Join a small group/book club 10. Go salsa dancing 11. Take a day off to go on an adventure 12. Cook dinner for a friend and take it to them 13. Visit a friend in a different city/state 14. Try 'The Bar Method' work out 15. Throw a themed dinner party 16. Visit the Monterey Aquarium 17. Write a letter to my former self 18. Make bread from scratch 19. Visit the Golden Gate Bridge 20. Make new friends 21. Create a new tradition 22. Go paddle boarding 23. Try Bikram yoga or Hot yoga 24. Come up with a personal motto-- "Do something today your future self will thank you for" 25. Learn how to sew 26. Learn how to golf