The good thing about a new month, is it give you a breathe of fresh air
It makes me feel like, ok I can start over and make some changes because its a new month
Its a new start...
Well, this month I am going to start really taking care of myself again.
I have been enjoying dinners, a lot of dinners, nights out, a lot of nights out with friends.
Doing what I wanted with my time.
Not answer to anyone or having to check in with anyone.
But it has taken a toll on my weight loss efforts.
Its funny where my "feel good" about myself level is now...
I am technically still below my Weight Watchers goal weight.
But I am not feeling good about myself.
My clothes don't fit the same way.
My energy levels are not where they used to be.
I just am feeling very Blah about myself!
But its a new month, and technically every day is a new day to make the right decisions.
Its all about moderation. and I know how to get back to where I want to be
Just mad that I let myself get to a place that I don't like before I stopped and just got back on track.
I guess I needed to put it out there for a little support, encouragement, motivation and accountability.
I am really going to try to enjoy life, while being healthy and active.
I am trying to be the best version of myself, in all areas of my life...
So this is my first step to another new beginning!
Encouragement welcomed!
Paradise.
6 years ago
Go Kate! Know that you are not alone in this boat, I and many others are too! I'm fortunate that just getting around here is a cardio workout, but I need the yoga and pilates too. We just have to make it happen love! You can do it and you have endless support from this lady :) xoxo
ReplyDeleteyour honesty and openness are refreshing. you have amazing discipline in seeking out the best version of your self, which is highly admirable.
ReplyDeletedont forget how beautiful you are.
I as well need to get back on track. The craziness is almost over. Once the end of Feb comes it will be my time again so I can work on myself. That was why I didn't join WW till the end of Feb cause I know how hard Nov. - Feb. is for me lol. I just hope 2011/2012 I will be stronger! I still have a goal weight of 35 - 40 more lbs and I hope we all do it together!
ReplyDeleteYou can do it! I can do it! We just need to do it (err at the end of the month lol). And I miss seeing you. Time for both of us to get back into meeting regularly.
You CAN and WILL do it!
oxoxo
Teresa-